Search across all blogs:
Search on pages
Watch what you eat as bacteria can very well survive on sugar and starch foods which they need in order to enter through the teeth enamel. Brush or clean your teeth especially after eating these foods or else end your meal with foods with roughage like salad or apple.
Maintain a good oral hygiene by brushing twice a day, flossing once a day, professional cleaning every 6 months and regular dental checkups. Dental X-rays are needed every 3 – 5 years for identifying teeth problems.
Fluoride is very effective in preventing tooth decay. It is a natural substance found in water supplies and vegetables. Fluoride supplements are good for children younger than 10 years. Topical fluoride, which includes fluoride toothpaste and mouthwashes, is also considered for protecting the teeth.
Wear a dental guard or headgear while playing sports to help prevent any injury.
– Keep your dentures or bridge clean. Though all your teeth are not original, you may prevent new teeth problems by protecting them.
Avoid smoking and chewing any tobacco related products. These habits may make toothache condition worse.
Your email address will not be published. Required fields are marked *
Current ye@r *
Leave this field empty