Dental Problems

Top 5 tips to Care for Sensitive Teeth

Fluoride-Using-Varnish-and-FoamPeople with sensitive teeth may develop and feel pain when their teeth are exposed to cold or hot foods. This condition is called as dentin hypersensitivity, which occurs due to the exposure of nerves or roots of the teeth due to gum or periodontal diseases. In this article there is a brief discussion on the tips to care for sensitive teeth.

Top 5 tips to Care for Sensitive Teeth

It is very important that while taking care of your teeth, you should take all measures to reduce and prevent the condition.

  1. Consult your dentist:

    This is the first thing one should do while taking care of their sensitive teeth. He/she will seal the area of sensitive teeth with a bonding agent. They may also prescribe you a fluoride gel that can be applied onto the gums after brushing.

  2. Purchase a soft-bristled toothbrush:

    When you purchase your toothbrush ensure that you get only an extra-soft bristled toothbrush. This causes less damage to your teeth. Replace you toothbrush every 3 months or when the bristles fade off.

  3. Teeth sensitive toothpaste:

    Purchase formulated toothpaste for your sensitive teeth, ensure that you consult your dentist before using it.

  4. Brushing and Flossing:

    When you brush your teeth, avoid brushing horizontally, because it exposes your tooth roots. Gently brush your teeth with extra-soft-bristled toothbrush and fluoride containing sensitive toothpaste. Flossing also helps to remove the bacteria and get rid of plaque formation which is major cause of sensitive teeth.

  5. Avoid stimuli which trigger your condition:

    Avoid cold or hot foods like coffee and ice cream, sour or sweet foods such as candy and lemons, and acidic foods such as grapefruit juice and wine. These are common foods which cause problems for individuals with sensitive teeth.

These are some of the tips to take care of your sensitive teeth. If you are unable to handle the pain due to sensitive teeth, then it is better to consult your dentist. He/she will be able to give you a better prescription.

Leave a reply

Your email address will not be published. Required fields are marked *