Dental Problems

Baking Soda Teeth Whitening

Tooth-DryBaking soda is one of the home remedy for naturally whitening the teeth. It is easily available in every kitchen, easy to use without any side effects and affordable. Thus, most people prefer natural home remedies than the expensive dental teeth whitening kits. In this article, how baking soda teeth whitening can be used and let us examine.

Steps while using baking soda

  1. Firstly, wash your brush with water and dip the wet toothbrush in baking soda so that all the bristles are covered with baking soda.
  2. Next, brush your teeth in a correct procedure for 2 minutes twice a day. If necessary you may spit out.
  3. Lastly after brushing for 2 minutes with baking soda, spit it out and rinse the mouth with water. If you develop burning or tingling feeling then avoid using baking soda, this is a warning sign. So, you can also do regular brushing twice a day for teeth whitening with the regular use of mouthwash and dental floss and without these tricks and tips.
  • One can also mix a pinch of common salt along with baking soda and use this as a tooth powder to brush the teeth. If you feel tingling sensation while using this it is common and there is nothing to worry as this is normal.


As baking soda is quite abrasive, if you use it often it can damage the tooth enamel. Thus, you should use baking soda only once every 2 weeks. It can also dissolve the orthodontic glue so don’t use this teeth whitening tip if you wear braces or have a permanent retainer.

For Whitest Teeth

Brushing the teeth with baking soda can make the teeth slightly whiter or clear the stains form the teeth, but this is not the end for teeth whitening. Instead one should include baking soda as a maintenance tool, so that it helps the teeth look the best. So one can use baking soda with other tooth whitening products or in other teeth whitening tips to make a truly dazzling smile.

Leave a reply

Your email address will not be published. Required fields are marked *