Dental Problems

Home Remedies for Sore Throat

honeySore throat causes discomfort and pain. The early signs should be prevented or else the condition becomes severe. There are many remedies at home which are very effective, easy and safe to use and affordable. Let us examine some of the home remedies for sore throat in this article.

Home Remedies for sore throat:

  • Rest:

    When an individual is affected with sore throat, the most important is to give rest to the sore throat and reduce speaking or talking.

  • Fluids:

    The person affected with sore throat should drink lots of fluids either in the form of water or juices. It helps to keep you hydrated.

  • Sage:

    It is another alternative popular remedy to treat sore throats. It is beneficial in the treatment of pharyngitis and other forms of throat pain. It treats the condition by protecting mucous lining and membranes of the throat and mouth.

  • Garlic:

    It is a natural antibiotic which helps in the removal of bacteria and speeds up the recovery especially if the sore throat is due to bacterial or flu infection. It can be taken in the form of pills and one can also chew a clove of garlic.

  • Honey, lemon juice and hot water:

    Prepare a drink by adding a teaspoon of honey and one lemon juice in a glass full of hot warm. Intake of this drink helps to soothe the throat and makes one feel better.

  • Discard your toothbrush:

    Once you get rid or treated with the sore throat or any infection, throw away the toothbrush, as it may infect you again.

  • Natural mouth rinse:

    Prepare a natural mouth rinse by adding ½ teaspoon of common salt in a cup of warm water. Use this warm salt water to gargle your mouth several times a day. It is one of the effective hone remedy for treating sore throat.

These are a few home remedies for sore throat which act effectively in the treatment.

Leave a reply

Your email address will not be published. Required fields are marked *