Dental Problems

Natural Remedies for Bad Breath

mouth-brthngBad breath makes one feel embarrassed while talking to others. Thus, one may avoid speaking and meeting people and find the other alternative methods to treat bad breath. Natural remedies are very effective in treating bad breath. They are also affordable, easily available in every kitchen, easy and safe to use. Some of the natural remedies for bad breath are discussed in this article.

Natural remedies for bad breath

  • Mint leaves:

    Chewing leaves of mint will soon freshen the breath. It is a simple natural remedy for treating bad breath.

  • Tea:

    One can drink a cup of hot unsweetened tea. This will help to cure bad breath.

  • Sunflower seeds:

    Chewing some seeds of sunflower after meals and drinking a glass of water acts a good natural remedy for treating bad breath.

  • Yogurt:

    Eating yogurt for six weeks will completely help to remove bad breath.

  • Fenugreek (methi) seeds:

    Drinking tea made from the seeds of fenugreek (methi) is a good natural remedy for treating bad breath.

  • Clove:

    Daily, after meals, chewing a clove helps to fight against the bacteria and treats bad breath.

  • Lemon:

    Frequently gargle with lemon water prepared by squeezing a lemon in a full glass of water. This is a good home remedy against bad breath.

  • Pineapple juice:

    Drinking pineapple juice acts as a natural remedy for treating bad breath as it takes away the foul smell causing bacteria inside the mouth.

  • Apples:

    Daily intake of apples with their skin after meals or other times helps to remove the bacteria and purifies the mouth to prevent bad breath.

  • Cardamom seeds:

    They contain aromatic flavor and chewing the seeds of cardamom sweetens the breath and acts as a breath freshener. This is a good home remedy to treat bad breath.

  • Parsley:

    Eating parsley also helps to reduce bad breath.

These are some of the natural home remedies for bad breath, one can use them as they act effectively.

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