Dental Problems

Gum Disease Treatment -with Good Oral Hygiene

Nursing-CariesBacteria and other micro flora are naturally present inside the mouth. Due to increase in bacteria and other micro flora, gum diseases or periodontal diseases develop. Good oral hygiene is the main process for preventing gum diseases and other dental problems. In this article, there is a brief discussion on gum disease treatment associated with good oral hygiene.

Good oral hygiene:

Every individual needs to follow a good oral hygiene to prevent the formation of gum diseases and other oral problems. Good oral hygiene includes the following things:

  • Brushing:

    One needs to brush the teeth at least twice a day, once before going to bed. It is very important to brush the teeth with proper technique, it helps to remove the food residues and destruct the plaque formation. One should use a soft bristled toothbrush and change their toothbrush every 3 months.

  • Toothpaste containing fluoride:

    Use only fluoride containing toothpaste to brush your teeth. Fluoride is a natural mineral which helps in protecting the teeth from decay. It kills the bacteria which causes damage to the teeth.

  • Flossing:

    One should floss the teeth at least 3 times a week. It helps to remove the plaque formation from the gaps between the teeth which might not be removed through brushing.

  • Avoiding the use of tobacco products and smoking:

    These are the main destroyers of the body, including the dental health. They increase the risk of dental caries and other oral problems.

  • Dental checkup:

    Regular dental checkup is important, it not helps to know the dental health but it also the oral health.

The gum disease treatment includes the medical procedure along with a good oral hygiene. Good oral hygiene is very essential as this is the only process which can help to reduce the bacterial growth, which ultimately lowers the risk of gum diseases.

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