Dental Problems

What are the Common Dental Care Basics?

The common dental care basics include the maintenance of dental hygiene. Dental hygiene includes teeth cleaning which involves brushing, flossing and inter dental cleaning. These common dental care basics should be done properly.

Teeth Cleaning

Teeth cleaning involves the removal of food particles and germs from the mouth. This helps to maintain oral hygiene. This prevents infections and diseases such as formation of dental plaque, cavities, and gingivitis and periodontal disease.Professional cleaning techniques are used by dental hygienists to remove hardened deposits such as plaque, tartar and calculus formation.

Most commonly and routinely used cleaning techniques are brushing, flossing, inter-dental cleaning, and scrubbing, which are listed below:

  • Brushing:

    Brushing twice a day is necessary and one must carefully use the proper technique with a soft bristled brush to clean the teeth. Avoid harsh brushing and use circular movements to brush the teeth. Brushing helps to remove the germs from the teeth and prevents the formation of plaque, tartar and calculus. This avoids disease condition in the mouth. The use of fluoride toothpaste also helps to prevent common dental problems. It is also important to change the toothbrush every three months.

  • Inter-dental cleaning and flossing:

    Germs are also present in the grooves, pits and fissures of the teeth. Thus, cleaning between the teeth helps to prevent plaque formation (bacterial growth) between the teeth. Therefore, flossing after every meal helps to prevent the formation of plaque. Some of the special tools for inter-dental cleaning include oral irrigators, toothpicks and other devices.

  • Scrubbing:

    Scrubbing is done to clean the teeth. One can use twigs to clean the teeth instead of toothbrush. The twigs contain plant sap which have antiseptic effect and replace the use of toothpaste.

The above common dental care basics help to clean the teeth and prevent common dental problems.

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