Dental Problems

How to Prevent Plaque and Tartar Formation

How to Prevent Plaque and TartarKeeping one’s teeth clean from plaque and tartar is the foundation for healthy dental and oral hygiene. Plaque is a soft and stick film formed by living and dead bacteria that grows on the teeth. When plaque is not removed it becomes rock hard after some days. This rock hard formation is called as tartar. Formation of plaque and tartar gives rise to serious gum diseases, dental problems and other oral problems. So, it is important to prevent them. One should know how to prevent plaque and tartar formation. Here are some simple suggestions through which you can prevent them easily.

How to prevent plaque and tartar:

Suggestions to Prevent plaque and tartar

  • Add a pinch of salt mixture and baking soda in your paste which effectively removes tartar and plague.
  • The first and foremost home remedy to treat tartar and plague is to brush your teeth twice daily. This removes plague and tartar stuck in the teeth.
  • Floss regularly which helps preventing plague formation and kills bacteria in your mouth.
  • Properly clean the backside of your teeth where plague and tartar re mains more.
  • After every meal rinse your mouth with water
  • After every meal clean the inside of your mouth with mouthful of water.
  • Be sure to change your brush every 3 months.
  • Quit smoking as it stains your and builds tartar and plague formation on your teeth.
  • Avoid tobacco chewing which do builds tartar and plague formation on your teeth.
  • Visit your dentist twice a year.

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